Entries by dylan.wykes


What the Wheeze? SeaWheeze 2018 Race Tips

by Coach Kate Gustafson So you won the SeaWheeze 2018 lottery?! Now it’s showtime. This half marathon/party thrown by lululemon always delivers something totally unique that you really won’t find anywhere else across Canada’s racing scene.   Every year there is a ton of buzz around the SeaWheeze Showcase Store and you know what, it’s […]

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Eastside 10k Tips

The Canada Running Series Under Armour Eastside10k is just around the corner. Check out coach Rob Watson’s 10 tips to a kick-ass 10k 1) Be prepared for race morning: Leave nothing to chance. Know what you are going to eat, know how you are going to get to the race, know where you are gonna […]

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Meet Andrea Rice

When & Why did you get into running? I got into running, I think, just over 14 years ago.  Inspired by my younger sister, always the pioneer, who ran her first half before I ran mine, I loved her stories from the race.  So, I signed up for a half myself. Soon it was onto […]

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Meet Jill Delane

When & Why did you get into running? September 1982–UBC Friday noon hour Intramural 3k fun runs, blue Nike waffle trainers   How do you fit running into your busy lifestyle? Routinely on the fly, before a kid’s soccer match, between connecting flights, maybe really early in the morning before heading into the office, that […]

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Meet the Athlete: Bri Hungerford

When & Why did you get into running? I’m pretty new to the running scene. M2M is the first running group I’ve ever been to and it’s the first time I’ve ever had specific run coaching. That being said, athletics have always played a huge role in life. Growing up I played every sport – […]



Everything you ever wanted to know about the marathon, presented by Mile2Marathon x Saucony Join us for an evening of running and talking all things MARATHON 6:30pm SHARP for the workout 8:00pm for the Talky talk Submit your quesitons to info@mile2marathon.com for a chance to win some sweet Saucony swag. More details HERE.

Coach Kim’s BMO Marathon course preview

Depending on the weather, adjust your warmup routines accordingly. I ran in cold and rainy weather so my focus was staying dry and warm. I maybe did 1k warmup with 3-4 strides and that’s it. Just enough to move my body, not feel stiff, and calm the nerves.   The race, like people have experienced […]


BC Athletics Memberships

Effective March 1, 2018 anyone who would like to attend M2M group workouts in Vancouver will be required to be a member of BC Athletics. This membership will be good for the remainder of the 2018 calendar year. It has been wonderful for us to see the group in Vancouver grow. We still believe strongly in […]


First Half Course Preview

Our team of coaches have raced this course countless times. Here’s our thoughts on how to conquer this bad boy! At first glance this course looks pretty easy and fast. A little loop around Yaletown and then out along English Bay, around Stanley Park and back. A lot of Vancouverites are familiar with this route, […]