Meet at Vancouver Running Company.
Meet at 8:15am for announcements & instructions. The entire group will head out shortly afterwards.
Two workout Options:
~30k Long run for Marthoners
Interval/Tempo workout for Sun Run prep.
All are welcome regardless of experience or ability.
There is street parking in the neighbourhood, some 2hr free, some pay (starting at 9am). You’ll be able to leave your gear at Van Run Co. during the workout.