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M2M Striders – Track

September 27 @ 18:30 - 20:00

Ole Blue! Meet Coach Rob and his crew at 6:30pm for an easy 2km warmup, followed by drills/strides and some intervals on the track.

The focus is on speed here, folks. Intervals totaling ~5km total volume.

Check it!

First session free. $5 drop-in, thereafter. Buy a drop-in punch card in our online shop.

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Details

Date:
September 27
Time:
18:30 - 20:00
Website:
http://mile2marathon.com/apparel

Organizer

Dylan Wykes
Website:
mile2marathon.com

Venue

Point Grey Track
5350 East Blvd
Vancouver,BCCanada
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