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M2M YVR – Track Attack

03/10/2017 @ 16:15 - 20:00

Join us at Point Grey Secondary School track.

Warmup commences at 6:15pm with an easy jog. Drills/strides @ 6:30pm and intervals at 6:40pm.

We will be doing a Taper workout to prep for a big weekend of racing!

All are welcome regardless of experience or ability.

Professional coaches and a great bunch of runners will be on hand to help you through the workout.

First session free. $5 drop-in, thereafter. Buy a drop-in punch card in our online shop.

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16:15 - 20:00