Attendance at M2M group workouts require a BC Athletics for both drop-ins and personal coaching athletes. To sign up please click HERE.

Group workout’s cost $7.50 per session, for non-personal coaching athletes. You can purchase a 5 or 10 pass on our Mindbody site HERE.

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Workout Wednesday

28/11/2018 @ 18:30 - 20:00

Join us at Point Grey Secondary School track. Now on Wednesday Nights!

Warmup starts at 6:30pm with an easy ~2k jog. Drills/strides @ 6:45pm and intervals at 6:55pm.

We will be doing intervals totaling 5-8k of hard running, with rest in between.


All are welcome regardless of experience or ability. We have runners of all ages and abilities training for races at every distance.

First session free. $7.5 drop-in, thereafter. Buy a drop-in punch card in our online shop.

Details

Date:
28/11/2018
Time:
18:30 - 20:00
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Details

Date:
28/11/2018
Time:
18:30 - 20:00