Meet at the Maritime Museum Parking Lot beside Vanier Park
*EVERYONE STARTS TOGEThER THIS WEEK
6:30 PM – welcome, announcements, explain workout
6:35 PM – group warm up (2km total)
6:50 PM – drills + strides
7:00 PM – let the workout begin!
This is also Coach Kate’s last time leading the crew. We know, sad 🙁 We’ll bring the tissues.
All are welcome regardless of experience or ability.
First session free. $7.50 drop-in, thereafter. Buy a drop-in punch card in our online shop.