Our Group Workouts in Vancouver are open to runners of all ages and abilities. The workouts are typically focused towards training for a key event on the Vancouver road racing Calendar.

**Effective March 1, anyone who would like to attend M2M group workouts is required to be a member of BC Athletics. This membership is required in addition to a drop-in pass and will be good for the remainder of the 2018 Calendar year. To sign up please click HERE.**


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M2M YVR – Coach Gusto’s Track Attack

January 9 @ 18:30 - 20:00

Join us at Point Grey Secondary School track. We are excited to have our newest coach, Kate Gustafson lead this workout! It’s going to be rad. Don’t miss it!

Warmup commences at 6:30pm with an easy ~2k jog. Drills/strides @ 6:45pm and intervals at 6:55pm.

We will be doing intervals totaling 5-8k of hard running, with rest in between.

All are welcome regardless of experience or ability.

First session free. $5 drop-in, thereafter. Buy a drop-in punch card in our online shop.

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January 9
18:30 - 20:00


Dylan Wykes


Point Grey Track
5350 East Blvd
+ Google Map