Our Group Workouts in Vancouver are open to runners of all ages and abilities. The workouts are typically focused towards training for a key event on the Vancouver road racing Calendar.

**Effective March 1, anyone who would like to attend M2M group workouts is required to be a member of BC Athletics. This membership is required in addition to a drop-in pass and will be good for the remainder of the 2018 Calendar year. To sign up please click HERE.**


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M2M YVR – Track Attack

January 23 @ 18:30 - 20:00

Join us at Point Grey Secondary School track.

Warmup commences at 6:30pm with an easy ~2k jog. Drills/strides @ 6:45pm and intervals at 6:55pm.

We will be doing intervals totaling 5-8k of hard running, with rest in between.

All are welcome regardless of experience or ability.

First session free. $5 drop-in, thereafter. Buy a drop-in punch card in our online shop.

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January 23
18:30 - 20:00


Dylan Wykes


Point Grey Track
5350 East Blvd
+ Google Map