**Effective March 1, anyone who would like to attend M2M group workouts is required to be a member of BC Athletics. This membership is required in addition to a drop-in pass and will be good for the remainder of the 2018 Calendar year. To sign up please click HERE.**

Group workout’s cost $7.50 per session, for non-personal coaching clients. You can purchase a 5 or 10 pass HERE.

Loading Events

« All Events

  • This event has passed.

M2M YVR – Coach Gusto’s Track Attack

February 6 @ 18:00 - 20:30

Join us at Point Grey Secondary School track. Coach Kate will lead us through a taper workout for the First Half 1/2 marathon! Bring it…

We will now have 2 start times for the workout:

*ALL 20:00 5KM PLUS ATHLETES

6:00 PM – welcome, announcements, explain workout
6:05 PM – group warm up (2km total)
6:15 PM – drills + strides
6:20 PM – let the workout begin!

*ALL 19:59 5KM and UNDER ATHLETES

7:00 PM – welcome, announcements, explain workout
7:05 PM – group warm up (2km total)
7:15 PM – drills + strides
7:20 PM – let the workout begin!

Any questions on the 2 start times, please let us know.

We will be doing intervals totaling 5-8k of hard running, with rest in between.

All are welcome regardless of experience or ability.

First session free. $7.50 drop-in, thereafter. Buy a drop-in punch card in our online shop.

Details

Date:
February 6
Time:
18:00 - 20:30

Organizer

Dylan Wykes
Website:
mile2marathon.com

Venue

Point Grey Track
5350 East Blvd
Vancouver,BCCanada
+ Google Map
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

Details

Date:
February 6
Time:
18:00 - 20:30

Organizer

Dylan Wykes
Website:
mile2marathon.com

Venue

Point Grey Track
5350 East Blvd
Vancouver,BCCanada
+ Google Map