This will be a fun one. We will have some treats and some tricks up our sleeves. Best costume win’s a prize!
Join us at Point Grey Secondary School track.
Warmup commences at 6:15pm with an easy ~2k jog. Drills/strides @ 6:30pm and intervals at 6:40pm.
We will be doing intervals totaling 5-8k of hard running, with rest in between.
All are welcome regardless of experience or ability.
First session free. $5 drop-in, thereafter. Buy a drop-in punch card in our online shop.