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Events for 09/01/2018


M2M YVR – Coach Gusto’s Track Attack

January 9 @ 18:30 - 20:00
Point Grey Track, 5350 East Blvd

Join us at Point Grey Secondary School track. We are excited to have our newest coach, Kate Gustafson lead this workout! It's going to be rad. Don't miss it! Warmup commences at 6:30pm with an easy ~2k jog. Drills/strides @ 6:45pm and intervals at 6:55pm. We will be doing intervals totaling 5-8k of hard running, […]

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