Our Group Workouts in Vancouver are open to runners of all ages and abilities. The workouts are typically focused towards training for a key event on the Vancouver road racing Calendar.

**Effective March 1, anyone who would like to attend M2M group workouts is required to be a member of BC Athletics. This membership is required in addition to a drop-in pass and will be good for the remainder of the 2018 Calendar year. To sign up please click HERE.**

 
 

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Events for March 2018

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26
27

YVR – Tuesday Track – Short Interval Night

28
1
2

Friday Morning Tempo

3

WestVanRun 5k

No Practice this weekend

4

WestVanRun 10k

5
6

YVR – Tuesday Track – Long Interval Night

7
8
9
10

MARATHON SPECIFIC LONG RUN

Saturday workout for non-marathoners

11
12
13

Coach Gusto’s Track Attack

14
15
16
17

St. Patrick’s 5k

No Practice this weekend

18
19
20

YVR – Tuesday Track – Long Interval Night

21
22
23
24

MARATHON SPECIFIC LONG RUN

Saturday workout for non-marathoners

25
26
27

YVR – Tuesday Track – Short Interval Night

28
29
30
31
1
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