It was a big weekend of racing across the Globe. Ya’ll kicked butt out there. So great to see all the hard training start to pay off. More to come with a lot of spring marathons and shorter distance races on the horizon! *As always apologies if we missed you. Let us know and we will update. Also, not sure what to do about those WestVan 5k results….
Tokyo Marathon Laurelly Dale 3:10:46 PB! Rose Cass 4:00:50 Sandra Sukstorf 4:03:19 Nicola Grice 3:30:59 WestVanRun 5k – Saturday March 2 Steven Huynh 23:28* Shannon Dale 21:49* Jess Lam 22:39* Lee Kennett 17:43 PB! Coach Kim 21:47* Kat Lavoie 22:10* David Watt 21:38* Nadine Robinson 21:38* Pat Swadden 21:29* Liam Todd 17:30 PB! Justin Kent 14:25 Champ! Theo Hunt 14:59 2nd *Did Not Beat the Train 🙁
WestVanRun 10k – Sunday March 3 Coach Tony 30:57 Champ! Coach Rob 31:21 2nd! Carlos Lesser 34:42.0 Colton Higgins 36:46.0 PB! Jay Zhu 44:30.0 Matt Murdoch 37:33.0 Mark Nelson 41:17.0 PB! Carla Parsons 41:33.0 PB! Chris Atkinson 46:28.0 PB! Rodrigo Cuadra 40:40:00 PB! Over 3 mins Shannon Dale 39:05:00 Todd Nickel 21.48/40:29 10k PB! Karen Thibodeau 38:12 Mark Topacio 41:05 Lissa Zimmer 36:45 3rd OA! Cillian Collins 39:50 Brianna Hungerford 36:27 PB, 2nd Overall! Matt Zielinski 41:57 PB! Aaron Carveth 40:47 PB! Gary Franco 46:28 PB! Lei-Lani Harmon 57:13 Pacer! Ian Kerr 37:24 PB! Kara Naish 51:56. Lauren Berkman 52:28 PB!