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Events for 01/05/2021

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7:30 am

Vancouver Saturday May 1st, 7:30am

May 1 @ 7:30 am - 8:15 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are going to lock into some tempo work with the aim to build strength and work on pacing. One of those slow burn sessions. It's not the intensity that will get ya, it's the accumulation of fatigue over longer reps. Be patient, be smart and get ready for some fun. We're going […]

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8:15 am

Vancouver Saturday May 1st, 8:15am A

May 1 @ 8:15 am - 9:00 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are going to lock into some tempo work with the aim to build strength and work on pacing. One of those slow burn sessions. It's not the intensity that will get ya, it's the accumulation of fatigue over longer reps. Be patient, be smart and get ready for some fun. We're going […]

Find out more »

Vancouver Saturday May 1st, 8:15am B

May 1 @ 8:15 am - 9:00 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are going to lock into some tempo work with the aim to build strength and work on pacing. One of those slow burn sessions. It's not the intensity that will get ya, it's the accumulation of fatigue over longer reps. Be patient, be smart and get ready for some fun. We're going […]

Find out more »

9:00 am

Vancouver Saturday May 1st, 9:00am B

May 1 @ 9:00 am - 9:45 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are going to lock into some tempo work with the aim to build strength and work on pacing. One of those slow burn sessions. It's not the intensity that will get ya, it's the accumulation of fatigue over longer reps. Be patient, be smart and get ready for some fun. We're going […]

Find out more »

Vancouver Saturday May 1st, 9:00am A

May 1 @ 9:00 am - 9:45 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are going to lock into some tempo work with the aim to build strength and work on pacing. One of those slow burn sessions. It's not the intensity that will get ya, it's the accumulation of fatigue over longer reps. Be patient, be smart and get ready for some fun. We're going […]

Find out more »

9:45 am

Vancouver Saturday May 1st, 9:45am

May 1 @ 9:45 am - 10:30 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are going to lock into some tempo work with the aim to build strength and work on pacing. One of those slow burn sessions. It's not the intensity that will get ya, it's the accumulation of fatigue over longer reps. Be patient, be smart and get ready for some fun. We're going […]

Find out more »
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