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Events for 08/05/2021

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7:30 am

Vancouver Saturday May 8th, 7:30am

May 8 @ 7:30 am - 8:15 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are gonna get in a mixed bag of strength and speed. 5km Tempo to start and then some spicy 400's on the end. This will be done on the big Aus and lil' Aus loops. Please arrive for the start time with a ~15:00 warmup + strides completed. Please note we will […]

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8:15 am

Vancouver Saturday May 8th, 8:15am A

May 8 @ 8:15 am - 9:00 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are gonna get in a mixed bag of strength and speed. 5km Tempo to start and then some spicy 400's on the end. This will be done on the big Aus and lil' Aus loops. Please arrive for the start time with a ~15:00 warmup + strides completed. Please note we will […]

Find out more »

Vancouver Saturday May 8th, 8:15am B

May 8 @ 8:15 am - 9:00 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are gonna get in a mixed bag of strength and speed. 5km Tempo to start and then some spicy 400's on the end. This will be done on the big Aus and lil' Aus loops. Please arrive for the start time with a ~15:00 warmup + strides completed. Please note we will […]

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9:00 am

Vancouver Saturday May 8th, 9:00am B

May 8 @ 9:00 am - 9:45 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are gonna get in a mixed bag of strength and speed. 5km Tempo to start and then some spicy 400's on the end. This will be done on the big Aus and lil' Aus loops. Please arrive for the start time with a ~15:00 warmup + strides completed. Please note we will […]

Find out more »

Vancouver Saturday May 8th, 9:00am A

May 8 @ 9:00 am - 9:45 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are gonna get in a mixed bag of strength and speed. 5km Tempo to start and then some spicy 400's on the end. This will be done on the big Aus and lil' Aus loops. Please arrive for the start time with a ~15:00 warmup + strides completed. Please note we will […]

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9:45 am

Vancouver Saturday May 8th, 9:45am

May 8 @ 9:45 am - 10:30 am PDT
Lil’ Aus, Chancellor Blvd
Vancouver,BCV6R 4N1Canada

This week we are gonna get in a mixed bag of strength and speed. 5km Tempo to start and then some spicy 400's on the end. This will be done on the big Aus and lil' Aus loops. Please arrive for the start time with a ~15:00 warmup + strides completed. Please note we will […]

Find out more »
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