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Calgary Group Workout

Glenmore Athletic Park 5300 19 St SW, Calgary

Meet in the NW corner of the Glenmore Athletic Park parking lot at 6pm Join coaches Bridget and Matthew for a fun, structured group workout among a supportive group. All […]

Ottawa Group Workout

Immaculata HS 140 Main Street, Ottawa

Meet at Immaculata H.S. parking lot with a ~15min warmup jog completed. From there we jog to Hurdman Station for some intervals!