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Calgary Group Workout

Elbow River Swim Shack 3016 Elbow Dr SW, Calgary

Meet at Elbow River Swim Shack at 6:00pm Join coaches Bridget, Matthew and Lisa for a fun, structured group workout among a supportive group. All paces, abilities, and experience levels […]

Ottawa Group Workout

Friends of the Farm Parking Lot 72 Arboretum, Ottawa

Meet at the Friends of the Farm Parking lot with a ~15min warmup jog completed. The workout will be on the Old Irving Hill Circuit