- This event has passed.
MEET at P5 6:00 PM
2-4x ~1.5k “repeats” (#15)/ 90” standing rest (45’ total time)
Repeats are at above tempo effort. Net uphill on the way out, net downhill on the way back. So half will be fast and half will be slower due to terrain.
Not an M2M member? Get your trail pass here: https://mile2marathon.com/product/gatineau-trail-2022-season-pass/