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Gatineau Trail Workout

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MEET at P5 6:00 PM

3.2k WU
2-4x ~1.5k “repeats” (#15)/ 90” standing rest (45’ total time)
3.2k CD

https://www.strava.com/routes/2986285622459803870

Repeats are at above tempo effort. Net uphill on the way out, net downhill on the way back. So half will be fast and half will be slower due to terrain.

Not an M2M member? Get your trail pass here: https://mile2marathon.com/product/gatineau-trail-2022-season-pass/

Details

Date:
August 17
Time:
6:00 pm - 7:30 pm PDT
Event Category:

Organizer

Liam Walke
View Organizer Website

Venue

Gatineau Park P5
P5 Gatineau Park, &, Promenade de la Gatineau, Chemin Kingsmere
Chelsea,QuebecJ9B 1G8Canada
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