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M2M Burnaby- Workout Wednesday

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This week we’re saying farewell to our coach Josh. We will be meeting at Steamworks Brewing and jogging over to Empire for some Tempo & Hills. The workout will be followed with an easy jog cooldown back to Steamworks for some post run refreshments.    Whether it’s your first time at a M2M group workout, gearing up for a fall road race, a seasoned vet or just looking for some company on those dark fall nights— ALL athletes are welcome.

  • Where: Steamworks Brewing |
  • When: 6:30PM
    • Warmup: 3km easy jog to Empire
    • Workout: Tempo + Hills
    • Cooldown: 2-3km easy jog back to Steamworks

Please note we will be practicing social distancing and please wear a mask when gathering pre-post workout (not running). Refer to our Return to Sport Safety Guidelines HERE for more details.

Details

Date:
November 24
Time:
6:30 pm - 7:30 pm PST
Website:
https://mile2marathon.com/m2m-workout/m2m-burnaby-nov-15/

Organizer

Justin Kent

Venue

Steamworks Brewery
3845 William St, Burnaby, BC V5C 3J1
Burnaby,BCV5C3J1Canada
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Website:
https://steamworks.com/the-brewery/

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