- This event has passed.
This week we’re saying farewell to our coach Josh. We will be meeting at Steamworks Brewing and jogging over to Empire for some Tempo & Hills. The workout will be followed with an easy jog cooldown back to Steamworks for some post run refreshments. Whether it’s your first time at a M2M group workout, gearing up for a fall road race, a seasoned vet or just looking for some company on those dark fall nights— ALL athletes are welcome.
- Where: Steamworks Brewing |
- When: 6:30PM
- Warmup: 3km easy jog to Empire
- Workout: Tempo + Hills
- Cooldown: 2-3km easy jog back to Steamworks
Please note we will be practicing social distancing and please wear a mask when gathering pre-post workout (not running). Refer to our Return to Sport Safety Guidelines HERE for more details.