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M2M Burnaby- Workout Wednesday

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This week we’re back on the track for an Empire cut down,  1200-600-300s.  Saucony will be on scene with their Endorphin demo lineup. If you’re interested in testing out some fast new kicks be sure to show up a little early and snag a pair.  Whether it’s your first time at a M2M group workout, gearing up for a fall road race, a seasoned vet or just looking for some company on those dark fall nights— ALL athletes are welcome.

  • Where: Empire Field | Miracle Mile Statue (North side of the track)
  • When: 6:30PM
    • Warmup: 3km easy followed by drills and strides
    • Workout:  1200-600-300 repeats
    • Cooldown: 2-3km easy

Please note we will be practicing social distancing and please wear a mask when gathering pre-post workout (not running). Refer to our Return to Sport Safety Guidelines HERE for more details.

Details

Date:
08/12/2021
Time:
6:30 pm - 7:30 pm PST
Website:
https://mile2marathon.com/m2m-workout/m2m-burnaby-dec-8/

Organizer

Justin Kent

Venue

Empire Stadium
2901 E Hastings St
Vancouver,BCV5K5J1Canada
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