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M2M Ottawa Trail: Workout

  • This event has passed.

When: 6pm

Where: Gatineau Park P2

Who: open to anyone and everyone interested in hitting the trails. Though races are cancelled we are still excited to continue to work on our trail skills and fitness

What to bring: shoes, appropriate clothing, water, snacks, headlamp

What’s on Tap:

WU together on loop
800m drills and strides back to start

WO

10x3min Z3 + 1min Z1 on 2.4km loop

~20min CD back to parking lot

 


Please note we will be practicing social distancing. Refer to our Return to Sport Safety Guidelines HERE for more details.

Sign-up prior to the event is required.

Completing the M2M Waiver and COVID-19 attestation questionnaire is required. Links will be provided in your event sign-up confirmation email, please keep an eye on your inbox for that.

 

Details

Date:
October 8
Time:
6:00 pm - 8:00 pm EDT

Organizer

Dylan Wykes
Website:
https://mile2marathon.com/

Venue

Gatineau Park P2 Relais Plein Air
397 Boulevard de la Cité-des-Jeunes,
Chelsea,QuebecJ8Z 3P9Canada
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Registrations are closed for this event