- This event has passed.
We will meet at the Friends of the Farm Parking Lot. Please Note 8:30am start time. No warmup necessary. We will jog to Carleton University campus for the workout. You can meet us there if you prefer.
Please note we will be practicing social distancing. Refer to our Return to Sport Safety Guidelines HERE for more details.
We’re coming back to ‘group’ workouts in this new normal we find ourselves in. Following Ontario Public Health guidelines, we will be practising in groups no larger than 10 people. We will be splitting each group in Ottawa based on paces and will be meeting at a designated time and location.
For now, workout signup will be first-come, first-serve. If you cannot join us, we encourage you to do the workout with us virtually. We will still be sending out our weekly group emails with workout details.