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Wednesday Mar 27th
/
6:30 pm

Burnaby Empire Ladder

with
  • Justin Kent
Empire Fields
Burnaby, BC
Track

Wednesday Mar 27th
/
7 pm

Workout Wednesday

with
  • Rob Watson
  • Lucas Bruchet
UBC Track
Vancouver, BC
Intervals

Wednesday Mar 27th
/
6:15 pm

Kingston Group Workout
Freefree workout

with
  • Kevin Coffey
Lake Ontario Park – Parking Lot
Kingston, ON
Tempo

Wednesday Mar 27th
/
6 pm

Trail Tempos

with
  • Liam Walke
Gatineau Park – P2 Relais Plein Air
Gatineau, QC
Fartlek

Thursday Mar 28th
/
6:30 pm

Frisky Fartlek

with
  • Dylan Wykes
  • Jake Cameron
Immaculata H.S. Parking Lot
Ottawa, ON
Intervals

Thursday Mar 28th
/
5:30 pm

Powell Beach Intervals
Freefree workout

with
  • Lauren Prufer
Powell Beach – Trout Creek
Penticton, BC
Long

Saturday Mar 30th
/Time TBD

Big Aus Saturday

with
  • Rob Watson
Big ‘Aus
Vancouver, BC
Long

Saturday Mar 30th
/
9 am

End of the Month Long Trail Workout

with
  • Liam Walke
P5 – Gatineau Park
Gatineau, QC
Long

Saturday Mar 30th
/Time TBD

Big Aus Saturday

with
  • Rob Watson
Big ‘Aus
Burnaby, BC
Long

Sunday Mar 31st
/
8:30 am

CB Social Sunday
Freefree workout

with
  • Katheryn Cochrane
Robin’s
Corner Brook, NL
EVENT
Calgary

Monday Apr 1st
/
6 pm

The Foolish 5k

Free

No, this is not a joke! On Monday April 1st, Mile2Marathon Calgary is hosting a Free, Fast, and Fun 5k run!

map of the event's location
Bow River - Near the Swim Shack
Calgary
Intervals

Tuesday Apr 2nd
/
6 pm

Corner Brook Workout
Freefree workout

with
  • Katheryn Cochrane
Zwitchback Physiotherapy + Health
Corner Brook, NL
Tempo

Wednesday Apr 3rd
/
6 pm

Uphill tempos + uphill intervals

with
  • Liam Walke
Gatineau Park – P2 Relais Plein Air
Gatineau, QC

Yes, we encourage you to come out to a Group Workout to see if it's a good fit for you. Be sure to introduce yourself to one of our coaches at the workout. They'll ask you to fill out a form for first-time workout participants, including our participation waiver. They'll also help you find the right group to run with and answer any questions.

To sign-up, visit our Group Workout page and select your city. You'll then choose from the different membership options and be taken to Final surge to complete payment.

Get Started

First, choose your city

Free workout Group workouts are currently free in this city.

(next: see the city's calendar, then sign up)