- This event has passed.
We will meet in the Friends of the Farm Parking Lot. Please have a short warmup complete at the start time.
We will assemble the appropriate pace groups and then head to a TBD location in the Arboretum for this tempo + hill combo workout.
Please note we will be practicing social distancing. Refer to our Return to Sport Safety Guidelines HERE for more details.
We’re coming back to ‘group’ workouts in this new normal we find ourselves in. Following Ontario Public Health guidelines, we will be practising in groups no larger than 10 people. We will be splitting each group in Ottawa based on paces and will be meeting at a designated time and location.
For now, workout signup will be first-come, first-serve. If you cannot join us, we encourage you to do the workout with us virtually. We will still be sending out our weekly group emails with workout details.