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Vancouver Wednesday Workout – Point Grey

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Announcements and Instructions @ 6:30pm on the bleachers on the far side of the track

Warmup jog @ 6:40pm

Workout starts @ ~7:00pm

These are interval workouts geared toward increasing your speed endurance in a fun and welcoming environment. The workout will be a total of 8-15k of running with 5-10km of intervals. All are welcome regardless of experience level or ability.

You must check-in for workouts via the Mindbody App.


If you’re new this month or your drop-in pass has expired, it’s your lucky day, the workouts are free. Otherwise $7.50 for those with remaining drop-ins.

Details

Date:
January 29
Time:
18:30 - 20:00
Website:
mile2marathon.com

Organizer

Dylan Wykes
Website:
mile2marathon.com

Venue

Point Grey Track
5350 East Blvd
Vancouver, BC Canada
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