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Vancouver Saturday Oct 2- Cruise Miles

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Please meet at 8:15 @ 16th st. Ranger Station Parking lot for instruction and group warm-up over to lil’ Aus for the session.

3-4km WU + drills & strides

4-6 x Cruise Miles on the Lil’ Aus loop (2min rest)

1-4km EZ CD jog

Please note we will be practicing social distancing and please wear a mask when not jamming your session. Refer to our Return to Sport Safety Guidelines HERE for more details.


We’re coming back to ‘group’ workouts in this new normal we find ourselves in. Let’s be safe, smart and respectful of each other.

 

Details

Date:
October 2
Time:
8:15 am - 10:00 am PDT

Organizer

Rob Watson
Phone:
778 903-1341
Email:
rob@mile2marathon.com
Website:
www.Mile2marathon.com

Venue

Ranger Station Parking Lot
4915 W 16th Ave
Vancouver,BCCanada

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