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Vancouver Saturday Track- 1200-800-400

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Please meet at 8:15 @ Ole’ Blue Track

EZ group warmup + drills & strides

2-4 x 1200-800m-400m (200m slow jog recovery/ 400m set recovery)

2-3km CD

Please note we will be practicing social distancing and please wear a mask when not jamming your session. Refer to our Return to Sport Safety Guidelines HERE for more details.


We’re coming back to ‘group’ workouts in this new normal we find ourselves in. Let’s be safe, smart and respectful of each other.

 

Details

Date:
May 21
Time:
8:15 am - 10:30 am PDT

Organizer

Rob Watson
Phone:
778 903-1341
Email:
rob@mile2marathon.com
Website:
www.Mile2marathon.com

Venue

Point Grey Track
5350 East Blvd
Vancouver,BCCanada

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