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Vancouver Saturday Sept 11- Long Tempo

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Please meet at 8:15 @ 16th st. Ranger Station Parking lot for instruction and group warm-up over to lil’ Aus for the session.

Marathon = 20km @ MP (4 x Big Aus)
10km-1/2 Marathon = 10-15km Progression (2-3 x lil’ Aus)

Please note we will be practicing social distancing and please wear a mask when not jamming your session. Refer to our Return to Sport Safety Guidelines HERE for more details.


We’re coming back to ‘group’ workouts in this new normal we find ourselves in. Let’s be safe, smart and respectful of each other.

 

Details

Date:
September 11
Time:
8:15 am - 10:00 am PDT

Organizer

Rob Watson
Phone:
778 903-1341
Email:
rob@mile2marathon.com
Website:
www.Mile2marathon.com

Venue

Ranger Station Parking Lot
4915 W 16th Ave
Vancouver,BCCanada

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