Loading Events

Vancouver Track Tuesday: 1200-800-400

  • This event has passed.

Meet @ Point Grey Track 6:30pm

Warm-up: 15mins easy run on Arbutus Corridor
Drills and strides.

2-3 x 1200-800-400 (200m reps/400m sets)

Cooldown: 10-15mins reverse on the track

1200 @ 10km
800 @ 10-5km
400 @ 5km

Details

Date:
November 8
Time:
6:30 pm - 7:30 pm PST

Venue

Point Grey Track
5350 East Blvd
Vancouver,BCCanada
+ Google Map

Log in to your M2M Account to enable sign up for this M2M Workout

Need to release your spot in this M2M Workout?

If you're no longer able to come to this this M2M Workout, we'd appreciate if you release your spot so someone else can come get #FastIsFun with us.