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Vancouver Track Tuesday: 1200’s

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Meet @ Point Grey Track 6:30pm

Warm-up: 15mins easy run on Arbutus Corridor
Drills and strides.

2-3km WU jog + Drills & Strides

6 x 1200 w/ 200m slow jog recovery

Cooldown: 10-15mins reverse on the track or corridor



February 21
6:30 pm - 7:30 pm PST


Point Grey Track
5350 East Blvd
+ Google Map

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