Vancouver Track Tuesday: 400’s

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Meet @ Point Grey Track 6:30pm

Warm-up: 15mins easy run on Arbutus Corridor
Drills and strides.

8-16 x 400m (200m recovery)

Cooldown: 10-15mins reverse on the track or corridor

 

Details

Date:
January 31
Time:
6:30 pm - 7:30 pm PST

Venue

Point Grey Track
5350 East Blvd
Vancouver,BCCanada+ Google Map

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