
Vancouver Track Wednesday: 200s
- This event has passed.
Meet @ Point Grey Track 6:30pm
Warm-up: 15mins easy run on Arbutus Corridor
Drills and strides.
Workout: 20×200 w/ groups of 3
Cooldown: 10+ mins EZ
Meet @ Point Grey Track 6:30pm
Warm-up: 15mins easy run on Arbutus Corridor
Drills and strides.
Workout: 20×200 w/ groups of 3
Cooldown: 10+ mins EZ
Need to release your spot in this M2M Workout?