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Vancouver Wednesday Track: Tempo in the Park

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6:30 @ Sunset Beach w/ WU jog to Stanley park trails.

2-3km EZ WU over to the trail

2-3 x 3km w/3′ recover (walk/shuffle/standing)

CD back to beach for Frozen Treats!

3km loop = https://www.strava.com/segments/8181941?filter=overall

Please note we will be practicing social distancing and please wear a mask when not jamming your session. Refer to our Return to Sport Safety Guidelines HERE for more details.


 

Details

Date:
June 15
Time:
6:30 pm - 8:00 pm PDT

Organizer

Rob Watson
Phone:
778 903-1341
Email:
rob@mile2marathon.com
Website:
www.Mile2marathon.com

Venue

Sunset Beach Concession
1205 Beach Ave
Vancouver,BCCanada

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