Personal Coaching
Personal Coaching
Features
- Remote Personal CoachingOne-to-one. Worldwide.
- Personalized and Adapted Training Scheduledelivered via Final Surge
- Ongoing Communication with Your CoachVia email, Final Surge, and virtual meeting platforms.
- Regular Feedback and Analysis of Your Completed Training
- Monthly recurring subscription4 month minimum commitment
Personal Coaching
Included
- Free access to Group Workouts in any M2M City
- M2M Welcome Guide
- M2M Basic Strength Training Program
- M2M Basic Nutrition Guide
- Access to M2M Message Boards & Social Walls
- M2M Partner Discounts
- Discounts on M2M Gear
Personal Coaching
Best For
If you're looking to pull out all the stops to become a better runner, Personal Coaching is for you.
A personal coach, plus ongoing feedback and communication set Personal Coaching apart from our other services. Having an experienced coach by your side will ensure no stone goes unturned.
Personal Coaching
Pricing
-
Personal CoachingCA$ 180 /mo.Auto renewsCA$ 100 start-up fee
Custom Race Plans
Custom Race Plans
Features
- Fully Customized Race Plan for 8 to 20 Weekswritten by an M2M coach of your choice, delivered remotely via Final Surge
- Three Check-insCarefully timed during your training; before you start, midway, and prerace
- One-time PaymentFee based on the plan's duration.
Custom Race Plans
Included
- M2M Welcome Guide
- Access to M2M Message Boards & Social Walls
- M2M Partner Discounts
- Discounts on M2M Gear
Custom Race Plans
Best For
If you have a goal race on your calendar and are someone who doesn't need regular and on-going feedback, analysis, and communication from a coach, but wants an individualized training plan this option is a good fit for you.
Suitable for beginners to elite, but we do find newer runners have more questions and are better suited to Personal Coaching.
Custom Race Plans
Pricing
-
8-week planCA$ 160One-time fee
-
10-week planCA$ 200One-time fee
-
12-week planCA$ 230One-time fee
-
14-week planCA$ 265One-time fee
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16-week planCA$ 300One-time fee
-
18-week planCA$ 335One-time fee
-
20-week planCA$ 350One-time fee
Group Workouts
Group Workouts
Features
- In-person Group WorkoutsWorkouts created and led by our dedicated and passionate M2M coaches
- Group Workout City Calendar Full details of upcoming workouts in Final Surge
- Multiple subscription optionschoose from 1 or 4 month recurring payments, with no additional commitment
Group Workouts
Included
- M2M Welcome Guide
- Access to M2M Message Boards & Social Walls
- M2M partner discounts
- Discounts on M2M gear
Group Workouts
Best For
If you live in a city where we offer Group Workouts and are looking to run structured workouts, led by expert coaches, with a group of hard working runners, this membership is a good option for you.
Our workouts are great if you're preparing for a specific race, just returning to running after a break, or something in between.
Group Workouts
Pricing
Calgary, Corner Brook, Kingston & Penticton
-
1-month passCA$ 50/monthAuto-renews
-
1-month passCA$ 70/month(1 month at CA$ 70.00/mo.)Auto-renews
-
- 28%Student Monthly passCA$ 50Auto-renews
-
- 15%4-month passCA$ 240/4 months(4 months at CA$ 60/mo.)Auto-renews
|
1-month pass
|
CA$
50
/month Auto-renews
|
|
1-month pass
|
CA$
70
/month (1 month at CA$ 70.00/mo.)
Auto-renews
|
|
Student Monthly pass
- 28%
|
CA$
50
Auto-renews
|
|
4-month pass
- 15%
|
CA$
240
/4 months (4 months at CA$ 60/mo.)
Auto-renews
|
Kate Gustafson to write your custom race plan.
Justin Kent to write your custom race plan.
Jessica Brockerville to write your custom race plan.
Tony Tomsich to write your custom race plan.