Scheduled Group Workouts in Vancouver
New workouts added monthly
Vancouver is M2M's flagship city. With it's moderate coastal climate, bountiful running paths and trails, and vibrant road and trail running racing scene it is an ideal city to be a runner.
These are some of the M2M Vancouver Coaches favourite routes
M2M Minis is a running program for 5 to 12 year olds. We share our joy of running with kids, through fun and purposeful practices. The program incorporates games and activities to engage kids in running while keeping a focus on long-term development.
This spring we are excited to bring another fun session of the M2M Minis to Ottawa.
Each one hour practice incorporates easy running, dynamic drills, pacing practice, interval workouts and always lots and lots of games. The kids will have the choice to run a lot or a little at any given practice.
Chase the Pace Track Meet and Brewer Park Run Off included as fun "race" experiences.
M2M Minis Ottawa is proudly sponsored by RunOttawa. For this season M2M minis will have access to $10 entries for the following run Ottawa events; Tamarack Ottawa Race Weekend 1.2k Or 2k Kids Run Ottawa events Canada Day Road Races Frost Country.
Parents of M2M Minis will also be eligible for a 10% discount for Tamarack Ottawa Race Weekend, Canada Day road Races, and Frost Country.
**For income restricted families we have discounted entry fees, please contact us for more information**
| Groups | Hours |
|---|---|
| 5 to 12 years old | 2:00 pm - 3:00 pm |
| Price | 150 CA$ + tax |
|---|---|
| Discounts | 15% off for 2nd child, 30% off for 3rd child, 4th child and beyond: free |
| Spots | 125 |
| Signup by | Monday 20 Apr 2026 |
The M2M Junior Development Program is led by Olympic marathon runner Dylan Wykes and is intended for kids born 2011 - 2014, who are looking for what's next after they've graduated from our M2M Minis program.
The intention of the program is to build fitness, develop speed and endurance, and prepare athletes for racing middle-distance track and cross country. The program is also open to kids simply looking to train in a more structured and intentional environment, or develop skills applicable to other sports.
We aim to provide athletes with a fun and supportive environment that allows them to continue to explore their joy of running.
**For income restricted families we have discounted entry fees, please contact us for more information**
| Groups | Hours |
|---|---|
| Athletes born 2014 - 2011 | 5:30 pm - 6:45 pm |
| Price | 180 CA$ + tax |
|---|---|
| Discounts | 15% off for 2nd child, 30% off for 3rd child, 4th child and beyond: free |
| Spots | 20 |
| Signup by | Thursday 16 Apr 2026 |