M2M Team Workouts

Group Workouts are currently paused in Vancouver and Burnaby in light of the Provincial Health Order in effect through November 23rd. Please stay tuned for further updates.

Group Workouts continue in Ottawa and Calgary, at this time.

However, due to COVID-19, things will look a little different in our group settings for some time. For full details on what we are doing to try to provide a safe environment for group workouts please check HERE.

Sign-up for team workouts is now required as part of our return to sport guidelines. Please visit our Return to Workouts post for full details on how the workout sign-up process works.

If you’re interested in joining our team workouts but aren’t on a personal coaching or custom training plan, you can signup for our monthly Workout Membership.

Events for October 2020

Calendar of Events

Calendar of Events
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
28

Calgary Workout – Sept 28

29

Vancouver – Group C (27:00+ for 5k)

Vancouver – Group B (24:00-27:00 for 5k)

Vancouver – Group A (<24:00 for 5k)

30

Ottawa – Group 1 (sub 18:45 for 5k)

Ottawa – Group 2 (sub 18:45-20:00 for 5k)

Ottawa – Group 3 (20:00-22:00 for 5k)

1

Calgary Workout – Oct 1

M2M Ottawa Trail: Workout

2
3

Vancouver – Group 1 (18:30-19:30 for 5km)

Vancouver – Group 2 (19:30-20:30 for 5km)

Vancouver – Group 3 (20:30-22:00 for 5km)

4

Ottawa Trail Crew x M2M: Sunday Trail Run 8:20AM Start

Ottawa Trail Crew x M2M: Sunday Trail Run 8:40AM Start

5

Calgary Workout – Sept 5

6

Vancouver – Group C (27:00+ for 5k)

Vancouver – Group B (24:00-27:00 for 5k)

Vancouver – Group A (<24:00 for 5k)

7

Ottawa – Group 1 (sub 18:45 for 5k)

Ottawa – Group 2 (18:45-20:00 for 5k)

Ottawa – Group 3 (20:00-22:00 for 5k)

8

M2M Ottawa Trail: Workout

Calgary Workout – Oct 8

9
10

Vancouver – Group 5 (sub 18:30 for 5km)

Vancouver – Group 4 (22:00> for 5km)

Vancouver – Group 3 (20:30-22:00 for 5km)

11
12

Calgary Workout – Sept 12

13

Vancouver – Group C (27:00+ for 5k)

Vancouver – Group B (24:00-27:00 for 5k)

Vancouver – Group A (<24:00 for 5k)

14

Ottawa – Group 1 (sub 18:45 for 5k)

Ottawa – Group 2 (18:45 – 20:00 for 5k)

Ottawa – Group 3 (20:00-22:00 for 5k)

15

Calgary Workout – Oct 15

16
17

Vancouver – Group 5 (sub 18:30 for 5km)

Vancouver – Group 4 (22:00+ for 5km)

Vancouver – Group 3 (20:30-22:00 for 5km)

18
19

Calgary Workout – Sept 19

20

Vancouver – Group C (27:00+ for 5k)

Vancouver – Group B (24:00-27:00 for 5k)

Vancouver – Group A (<24:00 for 5k)

21

Ottawa – All Groups

Burnaby – Group A (<20:00 for 5k)

Burnaby – Group B (20:00-25:00 for 5k)

22

Calgary Workout – Oct 22

23
24

Vancouver – Group 1 (18:30-19:30 for 5km)

Vancouver – Group 2 (19:30-20:30 for 5km)

Vancouver – Group 3 (20:30-22:00 for 5km)

25
26

Calgary Workout – Sept 26

27

Vancouver – Group C (27:00+ for 5k)

Vancouver – Group B (24:00-27:00 for 5k)

Vancouver – Group A (<24:00 for 5k)

28

Ottawa – All Groups

Burnaby – Group A (<20:00 for 5k)

Burnaby – Group B (20:00-25:00 for 5k)

29

Calgary Workout – Oct 29

30
31

Vancouver – Group 1 (18:30-19:30 for 5km)

Vancouver – Group 2 (19:30-20:30 for 5km)

Vancouver – Group 3 (20:30-22:00 for 5km)

1
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