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M2M Ottawa Trail – Workout Wednesday

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6:00pm | Parking Lot 7 

15’ WU with group
6×1’ uphill/ 3’ easy/walk/standing
5’ jog

6×3’ uphill/ recover down
10′ jog back to parking

Don’t forget your headlamps!


Please note we will be practicing social distancing. Refer to our Return to Sport Safety Guidelines HERE for more details. Let’s be safe, smart and respectful of each other.

Details

Date:
September 29
Time:
6:00 pm - 7:30 pm PDT
Website:
mile2marathon.com

Venue

Gatineau Park P7
206 Chemin Kingsmere
Chelsea,QuebecJ9B1G8Canada
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Registrations are closed for this event