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Ottawa – Wednesday Workout

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We meet at The Movement Company every Wednesday night for a group workout.

6:30pm – Announcements & Workout Instructions

6:35pm warmup starts

7:00pm workout starts

These workouts are led by M2m Co-founder and Olympian Dylan Wykes, along with coaches Lauren Prufer and Garrett de Jong. Expect to run at minimum 10km. All ability levels welcome, modifications to the workouts can be made based on where you’re at in your training.


To join M2M check out our Team Workout membership and Coaching services HERE.

 

Details

Date:
February 19
Time:
18:30 - 20:00
Website:
https://mile2marathon.com/ottawa-membership/

Organizer

Dylan Wykes
Website:
mile2marathon.com

Venue

The Movement Co
101 4th Ave, #1
Ottawa, ON K1S2L1 Canada
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Website:
http://themvmtcompany.com

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