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Vancouver Track Tuesday’s: 1km Reps

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Meet @ Point Grey Track

Warm-up: 15mins easy run on Arbutus Corridor
Drills and strides

Main set:
3-6 x 1km
200m jog/jog back in between

Cooldown: 10mins reverse on the track

Please note we will be practicing social distancing and please wear a mask when not jamming your session. Refer to our Return to Sport Safety Guidelines HERE for more details.


We’re coming back to ‘group’ workouts in this new normal we find ourselves in. We will be following Dr. Henry’s & BC’s Public Health guidelines.

Details

Date:
January 11
Time:
6:30 pm - 7:30 pm PST

Venue

Point Grey Track
5350 East Blvd
Vancouver,BCCanada
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This event has been canceled.