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Vancouver Saturday: First Half Tempo & Hills

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8:15 am Meet in front of the Aquatic Centre

3km WU

Tempo out and around lost lagoon (https://www.strava.com/routes/3031297973052280094)
EZ 5-10min jog
4-10 x Hill surges up Chandelier Hill

2+ km CD

 

 

Details

Date:
17/12/2022
Time:
8:15 am - 10:30 am PST

Organizer

Rob Watson
Phone:
778 903-1341
Email:
rob@mile2marathon.com
View Organizer Website

Venue

Vancouver Aquatic Centre
1050 Beach Ave
Vancouver,BCV6E 1T7Canada

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