Vancouver Track Tuesday: Pyramid
- This event has passed.
Meet @ Point Grey Track 6:30pm
Warm-up: 15mins easy run on Arbutus Corridor
Drills and strides.
200-400-600-800-1km-1km-800-600-400-200
*200 b/w everything, 400 b/w the km’s
Cooldown: 10-15mins reverse on the track