Vancouver Track Wednesday: 400’s Relay Style
- This event has passed.
Meet @ Point Grey Track 6:30pm
Warm-up: 15mins easy run on Arbutus Corridor
Drills and strides.
w/ a partner- 8-13 x 400m Hard w/recovery = however long it takes your partner to do their 400m
Cooldown: 10-15mins reverse on the track