Vancouver Wednesday Track: Broken 800’s
- This event has passed.
6:30 at the back stretch bleachers.
2-3 KM WU + drills & Strides
4-8 x 400m @ 10km/200m Float/200m @ 5km/ 90sec rest
1-3km CD jog
Please note we will be practicing social distancing and please wear a mask when not jamming your session. Refer to our Return to Sport Safety Guidelines HERE for more details.