Grit and Grind Training Run - M2M Coaching

Day
Tuesday, Jul 14^th
Time
6:15 pm - 8:00 pm
Location

Camp Fortune

Camp Fortune Chelsea
Open to

Everyone
Price

Free
Information

Liam Walke

Coach

longer description needed

Schedule

6:15 PM	arrival
6:30 PM	instructions
6:35 PM	run!
8:00 PM	all done

300, Chemin Dunlop, Chelsea, Québec, J9B 2N3, Canada

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Personal Coaching

Personal Coaching	CA$ 180 /mo. (auto renews) CA$ 100 start-up fee

Custom Race Plans

8-week plan	CA$ 160 (one-time fee)
10-week plan	CA$ 200 (one-time fee)
12-week plan	CA$ 230 (one-time fee)
14-week plan	CA$ 265 (one-time fee)
16-week plan	CA$ 300 (one-time fee)
18-week plan	CA$ 335 (one-time fee)
20-week plan	CA$ 350 (one-time fee)

Group Workouts

1 workout a week
(Gatineau)

1-month pass	CA$ 50 /month

2 workouts a week
(Vancouver, Ottawa & Burnaby)

1-month pass	CA$ 70 /month
- 28% Student Monthly pass	CA$ 50
- 15% 4-month pass	CA$ 240 /4 months

Kingston Workouts
(Kingston)

1-month	CA$ 40 /month
student	CA$ 30 /month
4-month	CA$ 150 /4 months

+ applicable tax