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Event
Grit and Grind Training Run
11 August 2026
Join coaches Liam and Steph to get to know some of the key climbs and descents of this year’s Grit and Grind with a fun workout right on the course!
Schedule
| 6:15 PM | arrival |
| 6:30 PM | intro + instructions |
| 6:35 PM | warmup jog + drills |
| 6:50 PM | hill workout |
| 7:50 PM | cool down jog |
| 8:00 PM | all done |
300, Chemin Dunlop, Chelsea, Québec, J9B 2N3, Canada