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This is an open workout. Everyone is encouraged to join. Members are encourage to invite their friends and family to join us.

  • Day
    Monday, Jun 22nd
  • Time
    6:30 pm
  • Duration
    1h
    15min
  • Format
    Hills
  • Requirements
    You'll need all the equipment: refer to our waiver
  • Location
    Vancouver, BC
    Spanish Banks West Parking Lot A

We will warm up as a group and then complete hill reps and T work

Workout leader

Brit Cooper

map of the location
5172, Northwest Marine Drive, Vancouver, British Columbia, V6T 1A2, Canada
Spanish Banks West A Parking lot

Get your Vancouver Group Workouts pass

2 workouts a week

1-month pass
CA$ 70
/month
(1 month at CA$ 70.00/mo.)
Auto-renews
Student Monthly pass
CA$ 50
Auto-renews
-28%
4-month pass
CA$ 240
/4 months
(4 months at CA$ 60/mo.)
Auto-renews
-15%

And bring you neighbor(s) with you.

This workout is an 'open' workout. That means that as an M2M member you can bring a +1, +2, +3... with you.

All they need to do is complete this participant profile form before attending the workout.