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Group Workout
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M2M Tri – Swim Session 1: Open Water 101

11 June 2026

Jericho Beach, Vancouver

This is an open workout. Everyone is encouraged to join. Members are encourage to invite their friends and family to join us.

  • Day
    Thursday, Jun 11th
  • Time
    6:30 am
  • Duration
    1h
    30min
  • Format
    Intervals
  • Requirements
    You'll need all the equipment: refer to our waiver
  • Location
    Vancouver, BC
    Jericho Beach

We will warm up as a group and then practice open-water skills (e.g., drafting, sighting) through race-pace interval work

Workout leader

Brit Cooper

map of the location
3880, Point Grey Road, Vancouver, British Columbia, V6R 1A1, Canada
Meet in the Jericho East Parking Lot, and dive in at Jericho Beach

Get your Vancouver Group Workouts pass

2 workouts a week

1-month pass
CA$ 70
/month
(1 month at CA$ 70.00/mo.)
Auto-renews
Student Monthly pass
CA$ 50
Auto-renews
-28%
4-month pass
CA$ 240
/4 months
(4 months at CA$ 60/mo.)
Auto-renews
-15%

And bring you neighbor(s) with you.

This workout is an 'open' workout. That means that as an M2M member you can bring a +1, +2, +3... with you.

All they need to do is complete this participant profile form before attending the workout.