Skip to main content

Group Workout
Open

East Enders

9 June 2026

Blair Rd Boat Launch, Ottawa

This is an open workout. Everyone is encouraged to join. Members are encourage to invite their friends and family to join us.

  • Day
    Tuesday, Jun 9th
  • Time
    6:00 pm
  • Duration
    1h
  • Format
    Tempo
  • Location
    Ottawa, ON
    Blair Rd Boat Launch

Garrett De Jong will lead a group warmup jog, dynamic warmup and then intervals

Workout leader

Garrett de Jong

map of the location
Ottawa, Ontario, Canada
Meet at the Blair Rd Boat Launch
Workout Partners

Get your Ottawa Group Workouts pass

2 workouts a week

1-month pass
CA$ 70
/month
(1 month at CA$ 70.00/mo.)
Auto-renews
Student Monthly pass
CA$ 50
Auto-renews
-28%
4-month pass
CA$ 240
/4 months
(4 months at CA$ 60/mo.)
Auto-renews
-15%

And bring you neighbor(s) with you.

This workout is an 'open' workout. That means that as an M2M member you can bring a +1, +2, +3... with you.

All they need to do is complete this participant profile form before attending the workout.