About Stephanie
Stephanie has been running and playing sports most of her life. A Vancouver native, Stephanie has been on the Vancouver running scene since running her first half marathon in 2008. She quickly fell in love with the sport and has been chasing down running goals ever since. As a certified distance running coach with a Jack Daniels VDOT certification, along with being a physiotherapist with over 12+ years experience, Steph is well-equipped to guide you through training, help prevent injuries, and steer you towards achieving your goals.
- English
Qualifications
- M.PT (physiotherapy), USYD
- B.HK (Kin), UBC
- Certified Distance Running Coach - Jack Daniels VDOT
My Coaching Philosophy
My coaching philosophy as an athlete and a coach is deeply rooted in my physiotherapy background and my true love for the sport. I believe in running smart, staying consistent and chasing your goals that for me personally, often extend beyond numbers on a clock.
I value open and honest communication and understand that life extends beyond the time you spend in your running shoes. I truly believe that you have to celebrate the small steps along the way and most importantly enjoy the process!
- Physiotherapist since 2012
- 30+ Half marathons
- 7 marathons
- 6 Ultramarathons from 50k to 50miles
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Marathon02:57:02Chicago, 2023
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Half marathon01:23:34BMO, 2022
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10km00:38:20Summerfast, 2022
Qualifications
- M.PT (physiotherapy), USYD
- B.HK (Kin), UBC
- Certified Distance Running Coach - Jack Daniels VDOT
