We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.
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What’s Happening with M2M
by mile2marathonHey Vancouverites! Looking for one more racing opportunity to squeak into your calendar? Look no further than the East Van Mile. Monday December 2 at Empire Field, our friends at @eastvanruncrew will be throwing a rad race, complete with prizes and an after party @andinabrewingco to boot. What makes this event even better?! Your entrance fee is in support of @YouthCo Tap the link in our bio for more information and to sign-up #m2m#EastVanMile#evrc #bettertogether#fastisfun
by mile2marathonCross country is where many of our coaches and athletes got their start in sports. It was special to have a crew out reppin at @athleticscanada National Championships in Abbotsford yesterday. Everyone agreed XC is that special sort of hurt unlike racing anything else. Congrats to @lucabruca on his @kirstenklee on her 7th place and making first National team and to our men’s team for their 4th place team showing! @daynapid
by mile2marathonHeading into final stretch of marathon training like It's CIM race week and more or less the last big race weekend of 2019. Coach @dylanwykes won this race in 2010, and shared his advice in this week's newsletter. The most important thing about CIM? Trust yourself and run by feel. We know, we know. It's scary. But you can't force the marathon. Let the paces come to you, and leave it all out there in those final miles. Coach @tonytomsich will be in town with race support all weekend long. More info to come
by mile2marathonIt looks like winter has finally made its return (sorry Vancouver, this doesn't pertain to you, but never say never ). With snowy conditions, make sure you've got shoes with good traction, layer appropriately, and if worse comes to worse, hit the treadmill. For all our winter running advice, head to the link in our bio. pc: @run .photography #m2m #mile2marathon #better together #winterrunning #fastisfun
by mile2marathonWhat a night for some winter workouts. Thanks for everyone who came out for our last workout of 2019 (and the decade!) in Vancouver. We’ll be back in January! Workouts are still rolling through December in Ottawa and Burnaby #m2m #mile2marathon #bettertogether #fastisfun