Welcome to Mile2Marathon.

We are a team of professional athletes – led by Olympians Dylan Wykes & Michael Woods. Our athletic endeavours have provided us with an unparalled wealth of knowledge and experience. We want to translate all that went into that endeavour – goal setting, discipline, motivation, perseverance, and a big dose of modesty, into coaching you – to support you in meeting your potential. Your journey to achieving your athletic dreams starts here with Mile2Marathon Coaching.

Our Method and Offerings.

We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.

Join us today!

What’s Happening with M2M

  • tbt to dylanwykes at the 2014 Vancouver Sun Run snagginghellip
    by mile2marathon #tbt  to  @dylanwykes  at the 2014 Vancouver Sun Run snagging 2nd place overall (1st Canadian) in a blistering 29:11. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ We're looking forward to this year's race and wish the runners all the best this weekend! ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ PC:  @rita .ivanauskas  @vancouversunrun   #vancouver   #sunrun   #raceweekend   #mile2marathon 
  • fbf to the 2014 Vancouver Sun Run when kadoerks sethellip
    by mile2marathon #fbf  to the 2014 Vancouver Sun Run when  @kadoerks  set a PB of 33:54 to place her on the podium for 3rd woman overall ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ PC:  @rita .ivanauskas ⠀⠀⠀⠀⠀  #sunrun   #likeagirl   #almostraceday   #wereexcited   #mile2marathon 
  • Lots of great races on this weekend including vancouversunrun hellip
    by mile2marathonLots of great races on this weekend including  @vancouversunrun  &  @runcrs  MTL 1/2. But let's keep reliving Monday's Boston marathon. Two of our finest  @shira .dal &  @pseudocanuck  had awesome races and memorable experiences. That's what Boston is all about...the lasting memories. We hope recovery is going smooth for everyone.  #boston2017   #runhard   #recoverharder   #m2m   #mile2marathon 
  • A few of the M2Mers at the vancouversunrun today! Congratshellip
    by mile2marathonA few of the M2Mers at the  @vancouversunrun  today! Congrats to a wicked showing all across the globe. Here are the results:⠀⠀⠀ ⠀⠀⠀⠀ Craig Dale 34:58 PB⠀⠀⠀⠀⠀ Joel Clarke-Ames 35:48 PB⠀⠀⠀⠀⠀ Jen Moroz 36:13 PB⠀⠀⠀⠀⠀ Neasa Coll 36:49⠀⠀⠀⠀⠀ Kate Gustafson 37:28⠀⠀⠀⠀⠀ Judi Macaulay 37:29 PB⠀⠀⠀⠀⠀ Meg Lewis-Schneider 37:33⠀⠀⠀⠀ Gemma Slaughter 37:36 PB⠀⠀⠀⠀ Winston Guo 37:43⠀⠀⠀⠀⠀ Philip Finlayson 37:45⠀⠀⠀⠀⠀ Shannon Dale 37:58 PB ⠀⠀⠀⠀⠀ Vicar Li 38:14⠀⠀⠀⠀⠀ Kat Moore 38:23⠀⠀⠀⠀⠀ Asita Perera 38:34 PB⠀⠀⠀⠀⠀ Taylor Adams 38:47⠀⠀⠀⠀⠀ Duncan Macauly 38:57 PB⠀⠀⠀⠀⠀ Sean Peicheff 39:22⠀⠀⠀⠀⠀ Mike Prince 39:25⠀⠀⠀⠀⠀ Pip Keast 40:29⠀⠀⠀⠀⠀ Joel Vandermay Leek 41:19 PB⠀⠀⠀ Nikola Fiskova 42:06 PB⠀⠀⠀⠀⠀ Dana Henson 43:22…
  • Having fun on the pain train with 40000 other peoplehellip
    by mile2marathonHaving fun on the pain train with 40,000 other people ⠀⠀⠀⠀⠀  #Repost   @dylanwykes  ・・・ About yesterday ✌ I was in the hurt locker from the get go. But I couldn't whip the smile off my face. All the support from friends and family along the course was crazy. Thank you. ⠀⠀⠀⠀⠀  @iamrobsmith 
  • vancouversunrun is done and dusted But bmovanmarathon and Half arehellip
    by mile2marathon @vancouversunrun  is done and dusted. But  @bmovanmarathon  and Half are just around the corner. Back to it, but trying to balance recovery and taper this week. Tuesday April 25 - 6:15pm from  @musettecaffe  We will keep these tempo intervals pretty light and give people the option to just run easy if they are still feeling beat up from Sun Run Wednesday April 26 - 6:00am from Jericho Hostel. Daylight and freshly paved roads. Can't wait! Saturday April 29 - 8:00am at Point Grey Secondary Track. A nice little tuneup is on the cards, just over one week out from the…

We work with individuals of all ages and abilities who are passionate and committed to working hard and striving to reach their personal potential.

Regular communication with your coach:

We are here to answer your questions.

One on One Consultation:

We take the time to get to know you as a person and athlete.

Monthly personalized training plans:

Personalized training, adapted to your needs.

Coaching efficient running technique:

Guiding you to a more efficient yet natural stride through the use of appropriate drills, exercises and cues.

Nutrition plans:

Racing and pre, during, and post training fueling & nutrition protocols.

Goal setting:

We help you set realistic, obtainable, and exciting goals.

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