Welcome to Mile2Marathon.

We are a team of professional athletes – led by Olympians Dylan Wykes & Michael Woods. Our athletic endeavours have provided us with an unparalled wealth of knowledge and experience. We want to translate all that went into that endeavour – goal setting, discipline, motivation, perseverance, and a big dose of modesty, into coaching you – to support you in meeting your potential. Your journey to achieving your athletic dreams starts here with Mile2Marathon Coaching.

Our Method and Offerings.

We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.

Join us today!

What’s Happening with M2M

  • Weve had schedule requests and this is whats on taphellip
    1 month agoby mile2marathonWe've had schedule requests and this is what's on tap for this week. We're excited. You should be too. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ • Tempo Tuesday (Jan 10) - 6:15pm @ Musette Caffe (1325 Burrard)⠀⠀⠀⠀⠀ • Wake-up Wednesday (Jan 11) - 6:00am @ Jericho Hostel (1515 Discovery St) ⠀⠀⠀⠀⠀ • Saturday Speed (Jan 14 ) - 8:00am @ Musette Caffe⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ $5 drop-in for all. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀  #schedule   #mile2marathon   #M2M   #everyonewelcome 
  • In this day and age many of you are logginghellip
    1 month agoby mile2marathonIn this day and age many of you are logging your training electronically through Training Peaks, Strava, etc. Those are great tools to have and use. They will help you to see the numbers and analyze your training. You can track your weekly volume, heart rate, elevation gain, etc. They'll allow your splits and how you are progressing based on key workouts. The long and short, they provide lots of things to geek out on. And if used properly they can help you to prevent over training and injury. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ But those tools can't replace good ole fashion pen and paper.…
  • Now thats one studly group of runners Props to everyonehellip
    1 month agoby mile2marathonNow that's one studly group of runners. Props to everyone who came to bust out some wicked fast 1ks - you guys were flyin'! ‍♀️ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀  #tempotuesday   #gettinitdone   #mile2marathon   #m2m 

We work with individuals of all ages and abilities who are passionate and committed to working hard and striving to reach their personal potential.

Regular communication with your coach:

We are here to answer your questions.

One on One Consultation:

We take the time to get to know you as a person and athlete.

Monthly personalized training plans:

Personalized training, adapted to your needs.

Coaching efficient running technique:

Guiding you to a more efficient yet natural stride through the use of appropriate drills, exercises and cues.

Nutrition plans:

Racing and pre, during, and post training fueling & nutrition protocols.

Goal setting:

We help you set realistic, obtainable, and exciting goals.

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