Welcome to Mile2Marathon.

We are a team of professional athletes – led by Olympians Dylan Wykes & Michael Woods. Our athletic endeavours have provided us with an unparalled wealth of knowledge and experience. We want to translate all that went into that endeavour – goal setting, discipline, motivation, perseverance, and a big dose of modesty, into coaching you – to support you in meeting your potential. Your journey to achieving your athletic dreams starts here with Mile2Marathon Coaching.

The How and Why of what we do.

We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.

Join us today!

What’s Happening with M2M

  • Bring on the weekend Bring on the long run
    by mile2marathonBring on the weekend . Bring on the long run .. Or some speedy stuff if you’re not in marathon mode ... Saturday August 11, 8:15am at the Ranger Station (4915 W 16th Ave). We will have an aid station setup on the loop wth water and sports drink. Bring your own gels please. Full details at link in profile ....  @run_photographs   #m2m   #fastisfun   #bettertogether 
  •  m2m bettertogether longrun marathontraining
    by mile2marathon‍♀️‍♂️  #m2m   #bettertogether   #longrun   #marathontraining 
  • That next race is on the horizon Another Tuesday is
    by mile2marathonThat next race is on the horizon. Another Tuesday is upon us to put in some work. We will be rolling from Sunset beach parking lot at 6:30pm. Warmup to 2nd beach concession and then into the Stanley Park trails for some tempo intervals. All are welcome regardless of experience or ability. A smile and a liking for freezies is required. pc: not- @run_photographs   #m2m   #fastisfun   #bettertogether 
  • Every Tuesday we do this running thing Its cool Were
    by mile2marathonEvery Tuesday, we do this running thing. It’s cool. We’re kinda cool, some of the time. You should join us. You’ll get fast and have fun. Or at least one of the two ✌  #M2M   #fastisfun 
  • Gonna be one of those hang on for dear life
    by mile2marathonGonna be one of those 'hang on for dear life' days on the track tomorrow! Don't worry it'll be fun and make you that much more prepared for the hurt you'll experience in your next race .. Saturday August 18 | 8:15am | Point Grey Track ... All are welcome regardless of experience or ability. Just bring a smile and be ready to ride the pain train! pc:  @run_photographs   #m2m   #fastisfun   #bettertogether   #track   #trackworkout   #intervaltraining 
  • We are excited to start sharing a series of features
    by mile2marathonWe are excited to start sharing a series of features of YOU - the M2M Athletes … Our first is with Mark Nelson of Burnaby, BC. Mark has an extraordinary “before & after” story and a passion for the sport that is amazing. First pictured blazing to a new PB of 3:37 at the Tunnel Marathon in June. And (swipe) in 2012 when he first started his journey in our sport …. "Back in 2012, when I reached my highest of 310 pounds, I knew I needed to make a change. I first started my running as a way to

We work with individuals of all ages and abilities who are passionate and committed to working hard and striving to reach their personal potential.

Regular communication with your coach:

We are here to answer your questions.

One on One Consultation:

We take the time to get to know you as a person and athlete.

Monthly personalized training plans:

Personalized training, adapted to your needs.

Coaching efficient running technique:

Guiding you to a more efficient yet natural stride through the use of appropriate drills, exercises and cues.

Nutrition plans:

Racing and pre, during, and post training fueling & nutrition protocols.

Goal setting:

We help you set realistic, obtainable, and exciting goals.

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