We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.
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What’s Happening with M2M
by mile2marathonThe World Mountain Running Championships @wmramountainrun kick off this weekend in Patagonia, Argentina. This weekend Coach Lauren and Ottawa athlete Jeff will be representing. Read on to learn how Lauren got involved in this exciting event. “I started running again consistently in July 2018 and needed some serious motivation to get me through my first winter of training in Ottawa. I love travel and trail running and saw this Salomon TV video on Patagonia, and like a week later, World Mountain Running announced that the 2019 champs would be in Patagonia. I figured this was the year
by mile2marathonIt all starts tomorrow! We are very excited to bring Mile2Marathon to Burnaby, led by coach Justin Kent, with group support from Luke Li! In addition to being an M2M athlete, Luke has been a long time M2M supporter and we are thrilled and grateful to have him help us spread our community a little further east on the Lower Mainland.⠀ ⠀ Born and raised in Surrey, BC, Justin found his love for the sport as a youngster, while running the trails with his dad. He's now one of the top track and road racers in the country. One of
by mile2marathonThings are heating up on the Lower Mainland What an awesome showing for our first ever Burnaby(ish) workout, and a big night for the YVR group. West coast workouts rolling weekly on Wednesday’s at 6:30PM at Empire Stadium, and Point Grey Track. #m2m #mile2marathon #bettertogether #fastisfun