Welcome to Mile2Marathon.

We are a team of professional athletes – led by Olympians Dylan Wykes & Michael Woods. Our athletic endeavours have provided us with an unparalled wealth of knowledge and experience. We want to translate all that went into that endeavour – goal setting, discipline, motivation, perseverance, and a big dose of modesty, into coaching you – to support you in meeting your potential. Your journey to achieving your athletic dreams starts here with Mile2Marathon Coaching.

The How and Why of what we do.

We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.

Join us today!

What’s Happening with M2M

  • Awaiting their fate
    by mile2marathonAwaiting their fate
  • tbt to last years summerfast10k where the M2M crew smashedhellip
    by mile2marathon #tbt  to last years  @summerfast_10k  where the M2M crew smashed PBs, ate some baked goods, and had a jolly good time. This year there's cake on the line and we're going to do our best to win a cake and eat it too ...or we'll just sweet talk Kim to making us more cake later. ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀  #willrunforcake   #gotime   #raceweekend   #mile2marathon 
  • This pretty much sums up our feelings about the summerfast10khellip
    by mile2marathonThis pretty much sums up our feelings about the  @summerfast_10k  results. We won a cake, were the fastest crew & overall winner. Not to mention the great results we had individually!  #proudcoaches  ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Rob Watson - 32:00⠀⠀⠀⠀⠀ Dimitrios Mylonas - 34:28⠀⠀⠀⠀⠀ Meg Lewis-Schneider - 35:34⠀⠀⠀⠀ Vicar Li - 35:46⠀⠀⠀⠀⠀ Sean Peicheff - 37:01⠀⠀⠀⠀⠀ John Roberts - 37:57⠀⠀⠀⠀⠀ Katherine Moore - 38:52⠀⠀⠀⠀⠀ Tyler Rogers - 38:56⠀⠀⠀⠀⠀ David Watt - 39:17⠀⠀⠀⠀⠀ Dave Betcher - 40:56⠀⠀⠀⠀⠀ Anastasia Rezac - 43:13⠀⠀⠀⠀⠀ Jennifer Wurster - 44:18 Nancy Hancharyk - 44:50⠀⠀⠀⠀⠀ Gary Franco - 50:47⠀⠀⠀⠀⠀ Lei-Lani Harmon - 51:48⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀  #summerfast10k   #fastisfun   #congrats   #wewon   #mile2marathon 
  • Giddy up for the blue carpet workout tomorrow at 8amhellip
    by mile2marathonGiddy up for the blue carpet workout tomorrow at 8am at Point Grey Track. We'll be ripping it up in our 800m/1km repeats. With any luck we'll be extras in a movie and out before the construction starts! ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ :  @run_photographs   #tracktime   #mile2marathon   #speedysaturday   #fastisfun 
  • The M2M crew had a hell of a weekend athellip
    by mile2marathonThe M2M crew had a hell of a weekend at the races! Results from all over North America and all resulting in new PBs! Great work guys - your hard work paid off!⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Vancouver Pride Run 10k:⠀⠀⠀⠀⠀ Christopher Piché - 37:41 (PB & 1st overall!)⠀⠀⠀⠀⠀ Preston Corrigan - 41:50 (PB & 9th overall!)⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ BTN Big 10k in Chicago:⠀⠀⠀⠀⠀ Eoin Craigie - 36:47 (PB!)⠀⠀⠀ ⠀⠀⠀⠀⠀ The Tely 10miler in St. John's:⠀⠀⠀⠀⠀ Dan MacDonald - 54:10 (PB & 6th overall!)⠀⠀⠀⠀⠀ Fraser Clift 59:32 (PB!) ⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀ Buckin Hell 15k:⠀⠀⠀⠀⠀ Erika Yorida - 3:15:33⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀  #gettingitdone   #greatwork   #proudcoaches   #motivationmonday   #mile2marathon 
  • We are getting into one of our favourite times ofhellip
    by mile2marathonWe are getting into one of our favourite times of the year...marathon buildup time. (Don't worry all you non-marathoners, we still love helping you crush your goals too). ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Here's how this week is looking:⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Tuesday July 25, 6:15pm from Sunset Beach concession (1204 Beach Ave) - Tempo time on the Stanley Trails!⠀⠀⠀ ⠀⠀⠀⠀⠀ Wednesday July 26, 6:30pm at Eric Hamber track (Oak & 33rd). Hop on the pain train!⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Saturday July 29, 8:30am Seymour Demonstration forest. Long Run, M2M Style! It's gonna be fun. Bring a friend, and a neighbour. Details on our Facebook page, check…

We work with individuals of all ages and abilities who are passionate and committed to working hard and striving to reach their personal potential.

Regular communication with your coach:

We are here to answer your questions.

One on One Consultation:

We take the time to get to know you as a person and athlete.

Monthly personalized training plans:

Personalized training, adapted to your needs.

Coaching efficient running technique:

Guiding you to a more efficient yet natural stride through the use of appropriate drills, exercises and cues.

Nutrition plans:

Racing and pre, during, and post training fueling & nutrition protocols.

Goal setting:

We help you set realistic, obtainable, and exciting goals.

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