Welcome to Mile2Marathon.

We are a team of professional athletes – led by Olympians Dylan Wykes & Michael Woods. Our athletic endeavours have provided us with an unparalled wealth of knowledge and experience. We want to translate all that went into that endeavour – goal setting, discipline, motivation, perseverance, and a big dose of modesty, into coaching you – to support you in meeting your potential. Your journey to achieving your athletic dreams starts here with Mile2Marathon Coaching.

The How and Why of what we do.

We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.

Join us today!

What’s Happening with M2M

  • Saturday mornings at the track
    by mile2marathonSaturday mornings at the track
  • A couple of WINS for our athletes yesterday showing that
    by mile2marathonA couple of WINS for our athletes yesterday showing that great range of athletes we coach. Maybe we will change the name to mile2ultramarathon .  @stephenkersh  took down the CR at the  @aravaiparunning  BigPine 54k in Flagstaff, AZ .  @runningintoyoga  scored a Win at the  @runrocknroll  Seattle St. Jude 5k .
  • Alright Vancouver another great week of training on tap for
    by mile2marathonAlright Vancouver, another great week of training on tap for you . Tomorrow we hit the trails in Stanley, starting from Sunset Beach | 6:30pm . . Friday night we hit the start line for the Longest Day 5 & 10k @ UBC . . Saturday we hit the track at Point Grey Secondary | 8:15am . . pc:  @run_photographs  . .  #m2m   #fastisfun   #bettertogether 
  • Lots of results from roads to track to trail this
    by mile2marathonLots of results from roads to track to trail this past weekend for our crew. Check it! . . Tunnel Marathon: Kara Naish: 3:55:01 - ONE SECOND from getting her BQ time. Mark Nelson 3:37 - PB by 20 min! Walter Downey 2:58:58 - PB! Sandra Sukstorf 4:00 . . MEC Half: Marcus Vander Leek 1:33:40 Jay Zhu 1:46:41 . . Seattle RnR Half Marathon: Kat Moore 1:27 Jacki Amato 2:41:04 . . Seattle RnR 5k: Kat Moore 18:30 and the Win! . . Lacombe, AB Half marathon: Trevor Maclean 1:17:36 and the Win! . . BigPines 54k Ultra, Flagstaff:
  • This crew put in some serious work last night Readying
    by mile2marathonThis crew put in some serious work last night. Readying ourselves for  @runcrs   #svhm  Scotiabank Half and impending fall marathon buildups . 40minutes of tempo work ain’t easy. But when you get out there with the group it’s made that much easier! .  #m2m   #bettertogether 
  • Weve got a great weekend on tap for yall
    by mile2marathonWe've got a great weekend on tap for y'all . Tonight is the Longest Day 5k & 10k at UBC . Saturday we get after some speed | 8:15am | Pt. Grey Secondary Track . All are welcome regardless of experience or ability. Just bring some shoes and a smile and be ready to roll. Drop-in details at link in profile.  @run_photographs   #m2m   #fastisfun   #bettertogether 

We work with individuals of all ages and abilities who are passionate and committed to working hard and striving to reach their personal potential.

Regular communication with your coach:

We are here to answer your questions.

One on One Consultation:

We take the time to get to know you as a person and athlete.

Monthly personalized training plans:

Personalized training, adapted to your needs.

Coaching efficient running technique:

Guiding you to a more efficient yet natural stride through the use of appropriate drills, exercises and cues.

Nutrition plans:

Racing and pre, during, and post training fueling & nutrition protocols.

Goal setting:

We help you set realistic, obtainable, and exciting goals.

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