Welcome to Mile2Marathon.

We are a team of professional athletes – led by Olympians Dylan Wykes & Michael Woods. Our athletic endeavours have provided us with an unparalled wealth of knowledge and experience. We want to translate all that went into that endeavour – goal setting, discipline, motivation, perseverance, and a big dose of modesty, into coaching you – to support you in meeting your potential. Your journey to achieving your athletic dreams starts here with Mile2Marathon Coaching.

Our Method and Offerings.

We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.

Join us today!

Upcoming Training Sessions

  • Great crew out this morning crushin our vanfirsthalf prep workouthellip
    2 days agoby mile2marathonGreat crew out this morning crushin' our  @vanfirsthalf  prep workout.  #m2m   #mile2marathon   #coursepreview 
  • Weve always liked Mondays Its a good time to procrastinatehellip
    12 hours agoby mile2marathonWe've always liked Monday's. It's a good time to procrastinate on real work and instead review that training log while sipping your morning fix. Reflect on the weekends training. Get pumped for the week ahead. We love sitting down and seeing where we've been and where we want to go. Keeping perspective, yet dreaming big. Always dreaming big.⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀  #motivationmonday   #mile2marathon   #M2M   #dreambig   #keepitinperspective 
  • Alright Vancouver heres what we have on tap for youhellip
    1 hour agoby mile2marathonAlright Vancouver here's what we have on tap for you this week:⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Tuesday Jan 24th - Tempo Tuesday. 6:15pm from  @musettecaffe . 12 days out from  @vanfirsthalf  - we have a meaty one on tap. Can't neglect that tempo work. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Wednesday Jan 25th - Wake-up Wednesday's. 6:00am from Jericho Hostel (1515 Discovery St). The crew is all set for another early morning lung burner. Let's ride that line between good hurt and plain ole hurt. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Saturday Jan 28th - Track is back. 8:00am Pt Grey Secondary Track. A feel good session on the track just over…

We work with individuals of all ages and abilities who are passionate and committed to working hard and striving to reach their personal potential.

Regular communication with your coach:

We are here to answer your questions.

One on One Consultation:

We take the time to get to know you as a person and athlete.

Monthly personalized training plans:

Personalized training, adapted to your needs.

Coaching efficient running technique:

Guiding you to a more efficient yet natural stride through the use of appropriate drills, exercises and cues.

Nutrition plans:

Racing and pre, during, and post training fueling & nutrition protocols.

Goal setting:

We help you set realistic, obtainable, and exciting goals.

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