We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.
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What’s Happening with M2M
by mile2marathonGather ‘round, Listen up! It’s Tuesday. It’s time to hit the track in the daylight for Coach Kate’s ‘All things come in twos’ workout! . Ole Blue (Point Grey Secondary Track) . 6:00pm for 20:00+ 5k’rs // 7:00pm for sub 20:00 . Don’t forget you need a @bc .athletics membership in addition to $7.50 drop-in to roll with us now. Hit up link in profile for details . @run_photographs . #m2m#fastisfun#bettertogether
by mile2marathonWe are back on the track tomorrow for a long one. A bunch of K’s on the menu! . Ole Blue (Point Grey Secondary Track) . 6:00pm warmup for 20:00+ 5k’rs -> 6:30pm Intervals start . **6:30pm** warmup for sub 20:00 -> 7:00pm Intervals start **this is 30min earlier than usual for the ‘late’ group. Let’s get at it! . Don’t forget you need a @bc .athletics membership in addition to $7.50 drop-in to roll with us now. Hit up link in profile for details . @jacobnicholaus . #m2m#fastisfun#bettertogether