We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.
by mile2marathonHoly smokes we needed that long weekend to recover from an incredible weekend of racing. From the Chicago marathon to Victoria race weekend, and everything in between, we are blown away by how our team showed up. ⠀ ⠀ Whether you earned a PB this weekend, ran your first marathon, or it simply wasn't your day, the journey to the start line is something to be proud of in itself. ⠀ ⠀ Onward into another race week, this time in Toronto. If you're in town, keep your eyes peeled on our social — we've got lots planned for you. ⠀
by mile2marathonThe countdown to the Toronto Marathon is on. Meet Matt Diederichs, who will be racing the full this Sunday. Always positive, and often sporting spikes on Old Blue, we can't wait for him to toe the line this weekend. "To me, running is the purest form of play — an expression of the athlete within in the most raw form. Regardless of how hard the work gets or how tired I am, keeping that perspective in place helps me remember that's what this is about for me. And that helps me get through the tough days. I love
by mile2marathonMeet Ian, who will be racing his second marathon in 15 years (though his 7th overall), with his sights set on qualifying for Boston 2021. After qualifying for the Boston Marathon in the fastest category, he raced in 2004, but soon after lost the itch for running. What helped him find his way back? Helping a friend go from a “non-runner” to completing the Army Run Half Marathon. � “Currently working in health information, databases, policy, reporting, advocacy, having had similar roles across Canada and internationally, running helps to link helps to link my personal, family, and
by mile2marathonShots from this mornings shakeout with the team in Toronto. We’ve said it all, “hay is in the barn”, “moneys in the bank”, hardwork is done... Whether you’re toeing the line tomorrow @towaterfront42k or somewhere else in the world, we are so proud of and thankful for our community. Now get off those feet, wind down, and get ready for the dance tomorrow. It’s almost show time. Thanks to extraordinaire @run .photography for the shots. #m2m #mile2marathon #bettertogether #fastisfun #tomarathon #canadianrunning