Welcome to Mile2Marathon.

We are a team of professional athletes – led by Olympians Dylan Wykes & Michael Woods. Our athletic endeavours have provided us with an unparalled wealth of knowledge and experience. We want to translate all that went into that endeavour – goal setting, discipline, motivation, perseverance, and a big dose of modesty, into coaching you – to support you in meeting your potential. Your journey to achieving your athletic dreams starts here with Mile2Marathon Coaching.

The How and Why of what we do.

We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.

Join us today!

What’s Happening with M2M

  • Its Tuesday already Time to get back at it Trackhellip
    by mile2marathonIt’s Tuesday already. Time to get back at it. Track workout tonight at Pt. Grey (Ole Blue) *6:15pm* for 25:00-20:00 5K’rs *7:00pm* for sub 20:00 5K’rs . . Saturday Feb 17 - *Queen Elizabeth Park Workout with Coach Kate  @atrueworld * *8am* from Hillcrest Centre  @jacobnicholas   #m2m   #bettertogether   #marathontraining 
  • Tomorrow we roll 8am from Hillcrest Community Ctr hellip
    by mile2marathonTomorrow we roll @ 8am from Hillcrest Community Ctr . . Coach Kate  @atrueworld  has a hilly fartlek through QE Park on tap, inspired by her time training in Kenya ‍♀️ . . Oh and wear something with the  #m2m  logo if you can. And bring your best smile b/c our bud  @run_photographs  will be out snapping a few . .  #m2m   #fastisfun   #bettertogether 
  • A rare snowy day in Vancouver made a great settinghellip
    by mile2marathonA rare snowy day in Vancouver made a great setting for Coach Kate’s  @atrueworld  Kenyan fartlek & some sweet snaps by  @run_photographs 
  • Happy Monday! A little bit of winter happening out therehellip
    by mile2marathonHappy Monday! A little bit of winter happening out there in Vancouver ❄️❄️ . . Below is our tentative schedule for the week. Please bear in mind that everyone's safety is a major concern for us when organizing these group workouts. We may make last minute changes or decide to cancel practices altogether if we feel it is unsafe for large groups. Check back here and on Our FB group page for updates closer to scheduled practice times . . Tuesday Feb 20 - Point Grey Track. 6:00 & 7:00pm start times . . Saturday Feb 24 - Pacific Spirit…
  • PRACTICE CANCELLED The track is not runnable due to snowhellip
    by mile2marathon***PRACTICE CANCELLED*** The track is not runnable due to snow and ice. After much deliberation over other options we have decided it is best to cancel practice tonight. Sorry to disappoint you all. We hope you understand If people still want to meet to run together they should! We would suggest: 6:30pm at the Vancouver Aquatic Centre. Run along the seawall/path towards Science World. That stretch is well cleared and well lit. Please let us know if you have any questions.
  • Created by women for women this is Women in Flighthellip
    by mile2marathonCreated by women for women, this is Women in Flight. . Women in Flight is brought to you by Vancouver Running Co. in partnership with lululemon and Mile2Marathon. . Hit the link in profile. Or visit for more details. Space is limited to 60 participants. .  #womeninflight 

We work with individuals of all ages and abilities who are passionate and committed to working hard and striving to reach their personal potential.

Regular communication with your coach:

We are here to answer your questions.

One on One Consultation:

We take the time to get to know you as a person and athlete.

Monthly personalized training plans:

Personalized training, adapted to your needs.

Coaching efficient running technique:

Guiding you to a more efficient yet natural stride through the use of appropriate drills, exercises and cues.

Nutrition plans:

Racing and pre, during, and post training fueling & nutrition protocols.

Goal setting:

We help you set realistic, obtainable, and exciting goals.

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