We have received experienced, personalized, hands-on coaching throughout our athletic careers that has allowed us to excel on the world stage from mile to marathon, from running to cycling. We believe that runners of all levels should have access to a similar coaching experience. Through ensuring that we get to know our athletes, based on personal feedback and regular online consultations, we tailor individual programs by considering your personal strengths, abilities, and goals. Our training plans are not computer generated, nor based on cookie-cutter training templates. We aim to offer you a truly personalized coaching service. We believe this is the only way to help you improve and reach your goals.
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What’s Happening with M2M
by mile2marathonAllow us to re-introduce you to coach Laurel Richardson. A talented endurance athlete herself (a sub-3 marathoner and IronWoman, NBD!) and skilled communicator, this week in the newsletter and on the blog she's sharing some common traps in goal setting. To get this week's edition straight to your inbox, tap the link in our bio. And while you're at it, check out our stories to learn more about Laurel. pc: @run .photography #m2m #mile2marathon #bettertogether #fastisfun
by mile2marathonDespite snow on the ground, we will still be rolling our Tuesday night All Comers at Point Grey Secondary, 6:30PM. We designed these sessions specifically to offer anyone looking to introduce structured training into their schedule for the first time. Maybe you're new to running, or returning after a hiatus. No matter what, we're here on Tuesday nights to offer you a supportive environment to up your track skills with the same expertise as our Wednesdays. To run with us, sign up on MindBody. We hope to see you tonight. pc: @run .photography #m2m
by mile2marathonPhoto evidence that Vancouverites aren't that afraid of winter. Thanks to everyone who showed up for last night's Tuesday group. M2M Burnaby/Empire will be canceled tonight due to unsafe conditions, however @rwatson26point2 will still be hosting an easy run from Point Grey Track at 6:30PM for those that would like a group to run with. No matter what you decide tonight, do what you feel is safe. #m2m #mile2marathon #bettertogether #fastisfun